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Many will have you believe that as a new mum, you should devote most of your time to caring for your baby and even thinking about doing something for yourself is selfish — but it's far from the truth. Your child's upkeep shouldn't come at the expense of your burn out. Plus, self-care becomes unquestionably necessary when you think about how your body has...

Carrying a scrumptious little bun in the oven for nine months can take its toll on the mum's body and soul. The stiff back, the aching legs, nausea, and, of course, the tiredness acannd sometimes turn this beautiful journey upside down. However, there is a very effective way to combat all the above woes naturally– we’re talking about pregnancy massage of course. The miraculous...

Let's be real for a second: stretch marks are inevitable when you're growing a baby in your belly. After all, it's well known that these indented lines affect eight out of every ten pregnant women. So, if you just found out that you are pregnant and one of your first concerns is if you will get stretch marks, the chances are you will. And...

From helping you connect to helping you celebrate your pregnant body — taking maternity photos has many benefits.

Most expecting and postpartum mums struggle with body image issues, but loving your new body is easier than you think.

Win your choice of massage, or prize pack. Take a photo with your favourite Hermosa Co. products for your chance to win! To Enter:  Snap a photo with your favourite Hermosa Co. product. Post it on Instagram and tag @the_hermosa_co and use the hashtag #hermosamama. (Don't want to post on instagram? No problem! Email us your entries at hello@thehermosa.co and use the subject line #hermosamama)...

Becoming a sibling is quite an adjustment for your firstborn, but with proper preparation, you can ease bub's transition. Read to learn more.

The newborn phase is amazing, but it’s not easy. But with our practical tips, you will be able to both survive and enjoy it. Read to learn more.

From mundane acts to special games —  here are some fun activities to help improve bub's motor skills and brain power naturally. Read to learn more.

Finding it difficult to handle postpartum stress? Want to reduce anxious thoughts & improve your mental wellness? Here are some strategies for you to explore.

The body changes a lot after childbirth. Some of these changes are transient, while others are long-term. Read to learn more.

Struggling with a fussy baby? Following this bedtime routine. Simple steps can help settle bub to fall sleep faster and stay asleep longer. Read to learn more.

Excited to introduce bub but concerned about your privacy and baby's safety? Read our tips to help you manage visitors after birth.

Exercise is great for your body as well as your mind. It readies you for birth, boosts mood and provides energy in the post-birth days. Read to learn more.

From baby blues to baby rashes — a lot happens during the first week after birth. Read to find out what you can expect and how to handle these initial days.

Are you overwhelmed by baby shopping due to choice overload? Read to find out how you can minimise stress through minimalist shopping.

Thinking of having another child? Or already expecting baby No. 2? No matter which, this article has useful tips for both situations! Read now.

Dreading the stretch marks? A dry and itchy bump? While these are unavoidable during pregnancy, a good belly oil can help relieve them. Read & find out how.

Breastfeeding can be hard, but there are techniques that can help you achieve breastfeeding bliss. Read to find out what they are.

Is your child having sleep troubles? Help the little one get their best rest with these alternative tips.

Dreading the effects of winter on postpartum skin? Here are some simple yet effective tips for keeping your skin healthy and glowing during the cold months.