Magnesium Will Change Your Pregnant Life
Minerals are crucial for good health and well-being. They are micronutrients that the body needs to function properly. Whether muscles or skin, every organ, even the nerves, relies on minerals to perform their roles optimally. In addition to that, the body also requires minerals to utilise vitamins.
All minerals serve their unique purposes, but out of all of them, magnesium reigns supreme because of its numerous health-sustaining capabilities.
Magnesium & Its Role in the Human Body
Magnesium is a vital mineral that's abundant in nature. You can find it in certain fruits, vegetables and even the ocean. It also resides within our body and is responsible for over 300 enzymatic reactions that regulate muscle functions and our nervous system. It also keeps stress levels down and helps maintain a good heart, strong bones, and healthy blood pressure and blood sugar level.
Despite magnesium being an integral part of the human body, many people suffer from magnesium deficiency and the problems that come with it. This is why many choose to increase their magnesium levels through an outside source. That source can be either in the form of oral supplements, specific diets or a wellness routine that includes magnesium-rich products.
Why Use Magnesium Topically?
Using magnesium topically with the help of a magnesium spray or a magnesium soak can help relax the body and treat the skin while also introducing more of this multifunctional mineral to the deficient body.
Furthermore, obtaining magnesium from foods and oral supplements is not always effective. According to research, the mineral can lose most of its value while passing through the digestive system.
Getting magnesium transdermally is more beneficial for preggy mamas because morning sickness does not always allow the mum-to-be to keep her food down.
Magnesium: The Miracle Mineral With Ample Benefits
Benefit 1 - Bring Relief From Muscle Cramps and Pain
One of the main symptoms of magnesium deficiency is muscle cramps, so upping its intake through a topical magnesium spray will definitely help prevent such discomfort. Since this mineral is considered a natural pain reliever, it can regulate the nerves and help ease various body aches and pains.
Benefit 2 - Ease Skin Inflammation
The ancient power of magnesium works remarkably well in soothing dryness and itchiness caused by skin conditions like eczema. It also holds anti-inflammatory properties and supports the skin in staying healthy all across.
Benefit 3 - Treat Headaches & Migraines
Low magnesium levels in the body can excite the nerves and neurotransmitters, which can cause headaches. By absorbing magnesium from an external source (soaking in a magnesium bath), one can stimulate blood flow, regulate the nervous system, and effectively treat headache and migraine pain. However, if the migraine is severe, it is advisable to consult a doctor.
Benefit 4 - Heal and Rejuvenate the Skin
Magnesium can act as a barrier and protect the skin when it has to deal with issues like seasonal dryness. This incredible mineral is considered a boon for the skin since it can heal and rejuvenate the body's largest organ by regulating cellular regeneration and repairing DNA. So, any skincare product containing it, such as our postpartum sitz soak comes especially handy during the postpartum period.
Benefit 5 - Improve Mood by Lessening Stress and Tiredness
This calming mineral is known to boost overall mood by suppressing the release of stress hormones such as cortisol, balancing other hormones, and improving sleep quality. By replenishing the body's magnesium levels, mums can better manage daily stress, anxiety, and the resulting tiredness.
Benefit 6 - Promotes Good Night's Sleep
Widely known as the sleep mineral, magnesium can naturally ward off insomnia and other sleep troubles. It can improve sleep quality by activating brain chemicals responsible for the body's winding down process. Because it also reduces stress and relieves headaches, body aches, and restless leg syndrome, it allows for a deeper, more restorative sleep that leaves one fully charged the next morning.
Benefit 7 - Increases the Strength of Bones
Magnesium intake can affect bone density since it can strengthen the skeletal structure by stimulating bone-preserving hormones. It also aids in calcium absorption, which is essential for strong bones. This particular benefit is immensely beneficial to newborn babies because it helps them develop strong bones and teeth.
Let's explore our beautiful magnesium-enriched products for mums and babies.
For Mumma,
Magnesium soak - Full of essential oils, pink Himalayan salt and magnesium, this relaxing soak melts away the pains and discomforts of a pregnant body with every bath. It banishes aches, stress and nausea, allowing expectant mothers to feel good throughout the pregnancy.
Postpartum sitz soak - This magnesium-rich concoction aids the postpartum healing process by stimulating blood flow, fighting infection, healing tears, and reducing swelling.
Magnesium spray - When spritzed directly onto the problem areas, this
soothing concentration of magnesium chloride and distilled water can treat restless legs, cramps, body aches and pregnancy-related insomnia.
For Bubba,
Lullaby magnesium soak - This tranquil blend featuring the relaxing power of magnesium and the mildly sedative effects of Rosalina oil (plus other therapeutic oils) can gently lull children to sleep.
Lullaby magnesium spray - This loving blend of magnesium, Rosalina oil and other sleep-inducing aromatic oils can help busy little bodies relax by alleviating growing pains. When gently massaged on the skin, its mildly sedative effects can promote sleep in toddlers.
In Conclusion...
Magnesium isn't just a new trendy ingredient; ancient cultures used it to treat countless ailments. Even though not a cure-all, this super mineral provides a wide range of health benefits, especially for mums, mums-to-be and children. So, if you want its soothing, therapeutic support throughout pregnancy, postpartum and beyond, stock up on our delightful products.
