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Many will have you believe that as a new mum, you should devote most of your time to caring for your baby and even thinking about doing something for yourself is selfish — but it's far from the truth. Your child's upkeep shouldn't come at the expense of your burn out. Plus, self-care becomes unquestionably necessary when you think about how your body has...

Excited to introduce bub but concerned about your privacy and baby's safety? Read our tips to help you manage visitors after birth.